Jul 6, 2022
It’s my deep-seated belief that change comes from being honest with ourselves and taking personal responsibility for our lives. We can’t change if we aren’t willing to acknowledge what is truly taking place and bring light to what isn’t working.
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Jun 22, 2022
Moving through waves of our human existence, we learn to ride this inevitable turbulence of highs and lows. We learn to not get swallowed up in the big waves. Emotional intelligence means learning to simply observe our emotions and allowing things to move through us without really settling in and making a permanent...
May 26, 2022
Presence is an act of mindfulness and allowing yourself to intentional slow down and become a better observer of life. It’s not about changing anything, but rather accepting what is presenting itself to us.
Tune in to hear what it means to truly be present and tips on how you can be practicing this better.
May 18, 2022
There’s a gift to unlock through doubt and questioning – and its found between the lines of imagination and logic.
There’s literally no ONE WAY to do anything! There are no set rules to life – only the ones you choose to believe.
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